Introduction

Don't you love that feeling when you run fingers along clean skin that feels fresh and smooth. But when it starts to feel bumpy or dull, or it seems as though your favourite products might not be absorbing the same way anymore, it may be time to consider adding some exfoliation.

Exfoliation is not just something to check off your skin-care checklist; it is a way to give your skin a bit of a reset. When you are removing dead skin and the buildup on your skin, it can breathe, refresh and absorb all the wonderful things you have been putting on it.

In this guide, we will explain how to exfoliate skin gently and effectively at home, what methods are better for different skin types, and when you might want to think about seeking help from the pros and getting an additional layer of glow with a professional treatment.

Why Is Exfoliation Important?

Our skin is an active surface, tirelessly working away, carrying out its processes of growing, shedding, and protecting us. As we get older, manage everyday stressors and pollution, or even just a change in seasons, our natural cell turnover rate slows down. The result? Dullness, dry patches, rough texture, and skincare that suddenly feels...meh.

If you’ve asked yourself, “Why does my skin look tired even though I’m doing all the right things?”, the answer could be as simple as this: your skin might be craving exfoliation.

Some common signs include:

• Skin that looks a little flat or greyish

• Roughness when you run your hand across your cheeks

• Uneven patches or dry flakes

• Breakouts that keep coming back, especially around clogged areas

Regular exfoliation (done right) helps get rid of that buildup, revealing the fresher, healthier skin hiding underneath. It also allows moisturisers, serums, and active ingredients to actually do their job, which means better results from the products you’re already using.